The ASCA Level 1 Strength and Conditioning Coaching course provides basic level knowledge and skills to understand, apply and design training programs to improve the performance of beginner athletes.
The Applied Strongman Training (AST) course will provide you with the knowledge and skills to design and implement effective programs for clients & athletes using strongman exercises.
In this course you will genuinely learn HOW TO help fix your clients’ low risk, niggling problems and aches and pains – that, let’s be honest, most clients and even Trainers themselves, have!
In this course you will learn how to conduct a static posture appraisal & transfer the findings to program design.
This is a specialised program offering a complete collection of courses including Strength & Conditioning, Critical Training and Squat Biomechanics
Sport e Coach offers a range of quality online sports coaching services including accredited strength & conditioning education, musculoskeletal rehabilitation to meet health & fitness goals.
Thank you immensely for all of the guidance that you have provided me. I have really enjoyed the course and I look forward to putting it all into practice.
This was a good course - so much info considering what you pay. I like how there are heaps of articles attached to the resource manual and you send out new stuff as well. The new website is really good I also like how the transcripts of the lectures are available - that is really useful
I have completed my Cert III and Cert IV in Fitness, Cert IV in Sports Development and am a qualified Podiatrist so I really enjoyed the content. I have used the theory that I learned, in addition to my podiatry knowledge, to take a client from a Country Fire Authority member to recent inductee to the Melbourne Fire Brigade which has been a positive of the course.
Sport e Coach offers a range of quality online sports coaching services including accredited strength & conditioning education, musculoskeletal rehabilitation and online training programs to meet health & fitness goals.
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